Low Carb High-Protein Ice Cream

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2015-08-21 13.42.46

2015-08-21 13.42.35This recipe can be vegan if you use vegan protein powder, which we did use for one batch. The other batch we used a grass-fed whey. Either way you’re looking at a rich and creamy dessert that’s pretty-darn guilt free. The fat in it is from heart healthy coconut. No dairy in sight here…and best of all, NO sugar!


Low Carb High-Protein Ice Cream

By August 22, 2015

Just a few natural ingredients plus an ice cream machine yields a pretty incredible dessert that just happens to be protein-packed!

  • Prep Time : 15 minutes
  • Rating 5 stars - based on 3 review(s)
  • Yield : 4
Nutrition facts : Calories: 198; Carbohydrate Content: 6g net; Fat Content: 15g; Protein Content: 12g;


  1. Place all ingredients into a blender. Process for 10 seconds.
  2. Pour into the base of an ice cream maker and churn for 15 minutes or until frozen, creamy and delicious.
  3. Scoop into 4 frozen bowls and enjoy!
  4. Decorate with sugar-free chocolate chips and chopped strawberries, if desired.
1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 5.00 out of 5)
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