Chocolate Raspberry Faux-Oats

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2015-08-09 07.23.21We are entering week three of our Whole30, and I have to say, other than spending a fortune on groceries, it hasn’t been half bad. In fact, I like it so much, I plan to stick with it for longer with a few modifications. I didn’t go through any crankiness, hunger or cravings.  My whole family remarks they’ve felt very satisfied. My husband, who already looked great to begin with, took his six pack to a shredded 8 pack in just about 2 weeks.  We all realize the exterior stuff is just a bonus, but it is a pretty nice bonus!

I’ve gotten great joy out of creating healthy dinners for the family. My dinners were always healthy, but we have brought it up to a whole new level. My kids are crazy about my bison sliders on sweet potato buns! My biggest challenge has been breakfast. I’m not a savory breakfast person at all. After a few days of eggs, I was completely over it. I suppose a sweet potato hash of some kind would have done the trick, but instead I tried a bowl of faux-oats (or maybe I should say foats?). I found them very filling and a nice departure from plain old eggs. I caught glimpse of something similar on Pinterest, so this is my adaptation of a recipe created by “Empowered Sustenance.”

Chocolate Raspberry Faux-Oats

By August 11, 2015

2015-08-09 07.23.32 2015-08-09 07.25.23  

  • Prep Time : 2 minutes
  • Cook Time : 5 minutes
  • Rating 5 stars - based on 3 review(s)
  • Yield : 1


  1. In a medium pot, stir together the milk, coconut flour, coconut and cacao over medium heat until thick and hot (about 3 minutes).
  2. Remove from heat and quickly stir in egg and egg white.
  3. Return to low heat, while stirring, for 1 minute. Don't cook too hot, you don't want to scramble the egg.
  4. Pour into a bowl and top with raspberries, or, mash the berries into the mixture.
  5. Add any sweetener, extract or cinnamon (if using).
1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 5.00 out of 5)
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