Cauliflower Rice Pudding

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2015-08-26 18.50.59

I haven’t given up my experimenting with Paleo breakfasts that aren’t eggs. I do not know what it is, but eggs just don’t sound good to me in the morning.  For dinner– bring it on! But breakfast, I yearn for something warm and slightly comforting, yet still healthy. Because I just bought 10 bags of Trader Joe’s organic cauliflower rice (yes, my name is Erin and I hoard cauliflower rice), I decided to give a weird idea a try. I mean, if I don’t taste cauliflower in my other dishes, why should a slightly sweet version be any different, right?!

I am pleased to say my experiment worked and provided me just the taste and texture I was looking for. This recipe isn’t Whole30 approved because you really do need to add some stevia to it. Cauliflower isn’t sweet and rice pudding is. So in order to make it taste as much like the real thing as possible, I added 12 liquid stevia drops. I imagine you could add nut butter, or even more egg to it, but my little breakfast idea worked just perfectly for me the way it is listed below.

Cauliflower Rice Pudding

By August 27, 2015

2015-08-26 18.50.40 If you don't do rice, riced cauliflower is the next best thing. Don't freak out! Don't knock it til you try it!

  • Prep Time : 5 minutes
  • Cook Time : 3 minutes
  • Rating 4.75 stars - based on 4 review(s)
  • Yield : 1


  1. In a medium saucepan, add the cauliflower and milk. Turn burner to medium and stir in the coconut flour, vanilla extract, stevia and cinnamon.
  2. Remove from heat, add egg and stir well.
  3. Return to heat for 1 minute. Remove to a bowl, and serve.
1 Star2 Stars3 Stars4 Stars5 Stars (4 votes, average: 4.75 out of 5)
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