Author Archives: Erin Woodbury
Pumpkin Pie Protein Bites
When my friend asked me for a healthy treat that didn’t include nuts, I really had to put my skills to use. Cooking and baking gluten-free (while keeping carbs in check) already presents some challenges, so omitting nuts and nut butters required some creativity. You see, it’s tough for us healthy moms sometimes. We are … Continue reading
Cinnamon Baked Pears
Dessert experiences don’t have to leave you feeling stuffed and guilty. Sometimes we get a little sweet tooth that can be solved with a multi-sensory experience, as is the case with these beautiful and flavorful baked pears. Obviously chocolate, cookies and ice cream come calling first, but if you get right down to it, just … Continue reading
Chicken, Bacon & Guacamole Stuffed Mushrooms
I have had several requests for “football food” and I couldn’t think of a better finger food than this. They’re one bite wonders filled with protein, healthy fat…and bacon! They’re also super easy, which is what you need if you’re throwing a party or bringing something with you. Mushrooms are a great low-calorie vehicle for … Continue reading
Easy Zucchini Boats
Healthy Beef & Broccoli
DIY Smoothie Starters for Healthy Gifts
Chicken Stuffed Bell Peppers
I’m so into meal prep, it’s not even funny. I get the whole, “I’m busy thing.” But if you don’t want to end up starving, or making convenience foods your go-to, you just have to suck it up and either make extra meals, or create super simple meals, like this chicken and salsa stuffed bell … Continue reading
Paleo Maple Mustard Chicken
