3-Ingredient Crackers & Vegan Dip

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My kids thought it was pretty cool that we made actual crispy crackers together. They look and taste a lot like Wheat Thins, except they’re gluten-free, and we can pronounce all three of the whole-food ingredients. Not only are these easy, and healthy, but making them with kids is super fun because they get to use two things they love: their hands and a rolling pin. You can buy almond meal just about anywhere these days. I like the Trader Joe’s variety.2015-08-14 18.55.38

3-Ingredient Crackers & Vegan Dip

By August 15, 2015

2015-08-14 18.55.19I do believe the seasoning you use makes a big difference in this recipe. Go wild with your favorite herbs and flavors. I was dying to use a dry spice I'd ordered from FlavorGod called 'Pizza.' But if you don't have that, don't worry. A bit of garlic powder, onion powder and garlic salt should do the trick. 2015-08-14 18.55.44

  • Rating 5 stars - based on 3 review(s)


To make the crackers:
  1. Preheat oven to 325 degrees F.
  2. In a medium bowl, add the almond meal, egg white and seasonings. Stir well until a dough is formed.
  3. Place dough on a large sheet of wax paper and top with another sheet.
  4. Using a rolling pin, roll dough to 1/8" thick.
  5. Lay flattened dough onto a nonstick baking sheet. Score with a pizza cutter.
  6. Bake for 17-18 minutes or until crispy.
  7. Once removed from oven, crackers will continue to crisp slightly.
  8. Store in an airtight container.
To make the dip:
  1. Soak cashews in the 2 cups of water for 4-6 hours. Drain and rinse.
  2. Add nuts to a mini-blender with the remaining ingredients and blend until smooth, scraping sides several times.
  3. Place into a small bowl and serve with crackers.
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